Culinary Therapy

With Culinary Therapy we look forward to bringing awareness to many of the current issues that our target audiences are facing while educating on how to have healthy, healing and learning environment in the comfort of the home during a family-style meal. 

 Some of those issues include:

●Mental Health – including increased instances of suicide, postpartum depression & domestic violence, and behavioral health services available to our communities

●Financial Literacy – discussions on the basics of financial literacy, credit building & taxes to name a few.

●Health & Wellness – provide platform for topics such holistic nutrition, preventative health care, & self-care.

●Social Awareness – delving into advocacy issues such as prison reform, fair housing, cultural diversity.

●Community Involvement – presenting initiatives relating to revitalizing our neighborhoods with innovative ideas such as community farming.

Physical, spiritual and mental wellbeing are of utmost importance to living a balanced & healthy life, that requires practice and dedication. We challenge our participants to continue this practice of engaging in thoughtful conversations while creating and participating in family meals at least once a week. NO Phones; NO Judgement Zone; thus providing the setting of a safe space for them to have conversations within an atmosphere of togetherness.